The intersection of hardcore mechanics and bio-optimization. Welcome to the final evolution.
From professional gamer to the NPC stage. Applying a "Min-Max" philosophy to physical development through consistent training.
Treating biology as an ongoing experiment. I'm obsessed with the 1% margins and testing the bleeding edge of longevity science. Even though I know it barley (or doesn't) matter.
Founded on a 100lb natural transformation. Moving past the "grind" into a decade of learning how to fuel for performance.
No app existed to track my bowel movements how I wanted, so I made one. Easy and free to use. All your data is private. Uses Google Sign-On. Web App — but add to your phone's home screen and it runs like a native app.